Fresh-Fruit Kabobs
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INGREDIENTS
- 1 item fresh pineapple, cored, cut into 1-inch chunks
- 2 item kiwi fruits, peeled, cut into chunks
- 1 item pint fresh whole strawberries, hulled
- 2 item ripe mangoes, cut into 1-inch chunks
- 1 cup seedless grapes
- 1 item 6-to-8-inch wooden skewers
- 1 cup plain or flavored yogurt for dip
PREPARATION
String alternating pieces of fruit onto skewers. Arrange on serving platter. Sprinkle with mint. Makes 18 kabobs.
YIELD
18 Serving/s
Nutritional Information
Per kabob: 53 calories, 1 gram fat, 1 milligram cholesterol, 11 milligrams sodium, 12 grams carbohydrate, 1 gram protein.
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